MOST former athletes ARe STRUGGLING WITH finding thier identity again

No more self doubt and missing your athletic past

"The confidence and progress I'm seeing is unlike any I've had before."

“I've been working with Bergen for several months and the confidence and progress I'm seeing is unlike any I've had before... She's kind, encouraging, and a master at meeting clients where they are.” - Leah A.

The ultimate roadmap to a comeback for former athletes

Your best days are NOT behind you.

Reclaim your inner athlete in just 14 days!

Even if you don’t feel like you're an athlete anymore or your best days are behind you.

Hi, I'm Bergen 👋

Like so many former athletes, I thought the hardest part would be leaving my sport. I was wrong. After my Division I golf career ended, I lost more than competition—I lost my confidence, my identity, and the sense of purpose that had always driven me. I struggled to stay motivated, my health declined, and I felt like no one understood the grief of leaving behind something that had shaped my entire life. For years, I searched for answers through mindset books and training programs, but nothing helped me reconnect with the athlete I knew was still inside.

Everything changed when I realized it wasn't golf I was missing—it was purpose. That discovery led me to create a system that helped me rebuild my confidence, train with intention, overcome pain and limiting beliefs, and rediscover my competitive spirit. That's exactly what I'll help you do inside The 14-Day Comeback. This free workshop isn't about chasing your old self—it's about reconnecting with the athlete within and becoming stronger, healthier, and more confident than ever before. Your athletic career may have ended, but your story is far from over.

I want to help you get your inner athlete back ASAP

Generic programs don't work. Here's why:

Old Way

Stale & random workouts
Running the same program
Struggling with the same pain point
Disconnection from identity
Fear keeping you on the sidelines
Thinking your best days are behind you

New Way

Programming aligned with your goals
Purpose driven, pain-free performance
Reconnection to athletic identity
Reigniting confidence while getting back in the game
Building your strongest chapter yet

How does it work?

I want you to start applying "The Comeback Formula" to get results immediately:

Step 1: Create momentum

Meet yourself where you're at now, reestablish a training protocol that supports your goals, and give yourself permission to start again.

Step 2: Remember who you are

Eliminate the internal limiting belief "my best days are behind me." Once an athlete, always an athlete.

Step 3: Create a different story

Stop allowing the disappointments of the past get in the way of building your strongest chapter yet.

"I've eliminated nagging adductor pain"

"Training so far has been great, it's challenging without being dreadful, it's working on some greatly neglected and needed work, and I've eliminated nagging adductor pain that's been plaguing me for a few months." - Denise M.

TESTIMONIALS

What Others Are Saying:

“I have accomplished more in 6 months than I have spending years at box gyms or working out on my own”

"I trust that I am in extremely competent hands and she is as invested in my goals as I am." - Melissa F.

“I feel strong and confident...”

"I was in the worst shape of my life. I had aches and pains just from living my daily life and couldn't even walk around the block without shooting pain. Bergen helped me work through ALL of my issues and made it fun!" - Pam B.

“I feel the best I ever have...”

"I love the thought and care put into training. I feel the best I ever have and it's all thanks to her knowledge and understanding of what my body and mind needs." - Aaron H.

“Extremely knowledgeable and professional..."

"My form, mobility and strength have increased exponentially and at 55 years of age that is saying something!" - Shauna B.

Frequently Asked Questions

Is this for beginners?

No. This program uses barbell, plyometric, and other free weight movement patterns. It's recommended that you have experience with free weights and know general technique.

What is involved?

Over the next 14 days, I'll be personally guiding you through a specific set of steps to achieve pain-free performance, eliminate self doubt, and reignite your desire for competition again.

It's free, but one thing I do need is for you to show up.

I need you to commit to following the process each day, otherwise I can't help you!

Why is it free? Are there any hidden costs?

I operate a give-first business model: I want to help you get such a great result over the next 14 days that if you choose to work with me afterwards, it's a no-brainer.